Day 24- Back on track

After yesterday's eating next to nothing till the evening, I'm feeling a lot better today, thank goodness :)

Breakfast:

Porridge, redbush tea

Mid morning:

Nothing

Lunch:

Brown g/f bread, ham and cheese , carrot sticks

Lactose free yogurt

Redbush tea

Mid afternoon:

Redbush tea, oat biscuit x 2

Dinner:

Brown rice, tuna, carrots and green beans

Water

Evening:

Redbush x2 2 oats biscuits