I had awful period pain and felt generally yuk and totally forgot about the blog, then we went away for the weekend and again, though it intended to keep writing...forgot. It also doesn't help that it's Easter holidays and not only are the kids off school, but the hubby is off for a week, so I keep forgetting. It's been my eldest sons and my husbands birthdays this weekend too, no birthday cake for me though :( -boooo.
So today is Tuesday of week three. I've felt a bit dispondant with everything as my tum as still been upset :( No agonising pains with it though, so that's a bonus. I rung my dietician, who is always great and I feel somewhat more reassured that there's still hope for me not to be one if the 30% that it doesn't work for. There most definitely is an overall improvement though, as I was aware of my digestive system from top to bottom...if you'll pardon the pun, every moment of every day, I don't always feel that now and I am less bloated and can even keep my jeans done u all day -whoo hoo, go me!
So far I've only had breakfast today, but I'll write it down now before I forget ...again ;) thought let's be honest, there no surprises as to what I've had.
Breakfast:
Porridge, l/f milk, redbudsh tea.
Mid Morning:
Redbudsh tea x2
So another morning gone already, all seems happy on the digestive front, let's hope it stays that way :)
Lunch:
Warburtons brown sandwich thins, Philadelphia, cucumber, salad cream. Plain crisps, carrot sticks.
80g of fresh fruit salad. -kiwi, strawberry and melon.
Redbudsh tea.
I'm now off out for a while, so fingers crossed all stays calm :)
Well, all was calm, seems today has been a good day :)
Dinner:
New potatoes, grated cheese, 2 small cherry tomatoes, lettuce, cucumber, salad Cream.
Redbudsh tea.
Crystallised ginger cookie.
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