Day 30- thud.

I passed out today. Not uncommon for me, but haven't done so in a while, so was a bit annoyed, especially as I face planted into the carpet :-/

I then stupidly consoled myself with chocolate...stupid, stupid, stuuuuuupid me!

Breakfast: 

Porridge, l/f milk

Rebush tea

Mid morning:

Banana

Lunch:

Cheese (cheddar) and cucumber sandwich

Redbush tea

Mid afternoon:

Nothing

Late afternoon -passed out.

Redbush tea

The over the next couple of hours I broke off small pieces of an waste egg, telling myself it was just a small piece. By the time my belly started protesting, I realised I'd eaten half an Easter egg :-(

Needless to say, the digestive system went into a panicked mayhem of pain and I had the worse attack I've had since being on this plan.

I would say, it's a lesson learned and I won't do that, but knowing me, I can't promise myself that!'. What I have realised though is that those awful pains, like full on labour pains, were just part of my normal week, week in week out and a constant ache or pain in my intestines was the everyday norm. I think it's not until you get a break from this stuff, you realise how much you've put up with. 

Evening:

Redbush tea, peppermint capsules.

 abdomen too sore to contemplate eating.