I can't really remember what I had over the last couple of days. I do know though that my main meal was more quinoa with slight variations of veg with it.
The sickness has passed thank goodness. I'm wondering if it was a bug, though I didn't feel like it was. I guess I'll never know what it was, as long as it's buggered off I don't care.
So today is now Saturday, I can't believe that Monday will be the start of week 6 of the diet!
Breakfast:
Porridge l/f milk
Redbush tea
Mid Morning
nothing
Lunch:
Homemade sushi - yay and prawn crackers.
L/f yogurt.
Mid Afternoon:
redbush tea x 3 and I hold my head in shame when I have to admit I also ate three oreo type biscuits. They are made with FODMAP friendly ingredients, but nevertheless I dont think my body was very impressed. I was ok, but then a while later had searing pains. Whennnnn will I learn! -probably never.
I had no more than just pains though, so I'm hoping thats the end of that. I did have to undo the jeans, but moreso because of the pain, rather than swelling up like a spacehopper.
Dinner:
Home made cheese and tomato pizza n chips & carrot sticks.
Very small amount of diet Pepsi.
Evening:
Redbush tea x 2
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